{"id":3251,"date":"2025-04-25T02:05:26","date_gmt":"2025-04-25T00:05:26","guid":{"rendered":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/"},"modified":"2025-04-25T02:05:26","modified_gmt":"2025-04-25T00:05:26","slug":"mam-adhd","status":"publish","type":"post","link":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/","title":{"rendered":"M\u00e1m ADHD"},"content":{"rendered":"<div class='topics'>\n<div class='topic'>\n<h2>Co je ADHD a jak\u00e9 jsou jeho p\u0159\u00edznaky?<\/h2>\n<p>ADHD, neboli porucha pozornosti s hyperaktivitou, je neurov\u00fdvojov\u00e1 porucha, kter\u00e1 se projevuje p\u0159edev\u0161\u00edm u d\u011bt\u00ed, ale m\u016f\u017ee trvat i v dosp\u011blosti. Tato porucha ovliv\u0148uje schopnost jedince soust\u0159edit se, pl\u00e1novat a kontrolovat sv\u00e9 chov\u00e1n\u00ed. Je to chronick\u00fd stav, kter\u00fd m\u016f\u017ee m\u00edt vliv na mnoho aspekt\u016f \u017eivota, v\u010detn\u011b \u0161koln\u00edho vzd\u011bl\u00e1v\u00e1n\u00ed, pracovn\u00edho prost\u0159ed\u00ed a vztah\u016f.<\/p>\n<p>P\u0159\u00edznaky ADHD se mohou li\u0161it v z\u00e1vislosti na v\u011bku jedince a tak\u00e9 na tom, zda se jedn\u00e1 o typ s p\u0159evahou pozornosti nebo s p\u0159evahou hyperaktivity a impulzivity. U d\u011bt\u00ed s p\u0159evahou pozornosti jsou nej\u010dast\u011bj\u0161\u00edmi p\u0159\u00edznaky neschopnost udr\u017eet pozornost, sn\u00ed\u017een\u00e1 schopnost pl\u00e1novat a organizovat, obt\u00ed\u017ee s dokon\u010den\u00edm \u00fakol\u016f a zapom\u00edn\u00e1n\u00ed. Naopak u d\u011bt\u00ed s<\/p>\n<\/div>\n<div class='topic'>\n<h2>ADHD (Attention Deficit Hyperactivity Disorder) je neurov\u00fdvojov\u00e1 porucha, kter\u00e1 se projevuje probl\u00e9my s pozornost\u00ed, hyperaktivitou a impulzivitou. Mezi hlavn\u00ed p\u0159\u00edznaky pat\u0159\u00ed neschopnost udr\u017eet pozornost, nadm\u011brn\u00e1 aktivita a impulsivn\u00ed chov\u00e1n\u00ed. Tato porucha se obvykle projevuje ji\u017e v d\u011btstv\u00ed a m\u016f\u017ee trvat a\u017e do dosp\u011blosti.<\/h2>\n<p>ADHD (Attention Deficit Hyperactivity Disorder) je neurov\u00fdvojov\u00e1 porucha, kter\u00e1 ovliv\u0148uje chov\u00e1n\u00ed a pozornost jedince. Tato porucha se projevuje ji\u017e v d\u011btstv\u00ed a m\u016f\u017ee trvat a\u017e do dosp\u011blosti. Je to jedna z nej\u010dast\u011bj\u0161\u00edch poruch u d\u011bt\u00ed a postihuje p\u0159ibli\u017en\u011b 5% populace.<\/p>\n<p>Hlavn\u00edmi p\u0159\u00edznaky ADHD jsou probl\u00e9my s pozornost\u00ed, hyperaktivita a impulsivita. D\u011bti s touto poruchou maj\u00ed probl\u00e9my udr\u017eet pozornost na jednom m\u00edst\u011b, jsou neschopn\u00e9 se soust\u0159edit na \u00fakoly a snadno se rozptyluj\u00ed. Mohou m\u00edt tak\u00e9 probl\u00e9my s organizac\u00ed a pl\u00e1nov\u00e1n\u00edm sv\u00fdch \u010dinnost\u00ed. Tyto obt\u00ed\u017ee mohou v\u00e9st k probl\u00e9m\u016fm ve \u0161kole, v pr\u00e1ci a v b\u011b\u017en\u00e9m \u017eivot\u011b.<\/p>\n<p>Dal\u0161\u00edm v\u00fdrazn\u00fdm p\u0159\u00edznakem ADHD je nadm\u011brn\u00e1 aktivita. D\u011bti s touto poruchou jsou \u010dasto velmi neposedn\u00e9, neust\u00e1le se poh<\/p>\n<\/div>\n<div class='topic'>\n<h2><\/h2>\n<p>\u010cesk\u00e1 kuchyn\u011b je jednou z nejstar\u0161\u00edch a nejbohat\u0161\u00edch kuchyn\u00ed v Evrop\u011b. Jej\u00ed ko\u0159eny sahaj\u00ed a\u017e do 9. stolet\u00ed, kdy se za\u010daly formovat prvn\u00ed tradi\u010dn\u00ed pokrmy. \u010cesk\u00e1 kuchyn\u011b je ovlivn\u011bna p\u0159edev\u0161\u00edm st\u0159edoevropskou kuchyn\u00ed, ale najdeme v n\u00ed i prvky z n\u011bmeck\u00e9, rakousk\u00e9, ma\u010farsk\u00e9 a \u017eidovsk\u00e9 kuchyn\u011b.<\/p>\n<p>Hlavn\u00edmi surovinami \u010desk\u00e9 kuchyn\u011b jsou brambory, maso, zelenina, ml\u00e9\u010dn\u00e9 v\u00fdrobky a obiloviny. V\u011bt\u0161ina pokrm\u016f je pom\u011brn\u011b jednoduch\u00e1, ale velmi chutn\u00e1 a s vysokou v\u00fd\u017eivovou hodnotou. Mezi nejzn\u00e1m\u011bj\u0161\u00ed \u010desk\u00e9 speciality pat\u0159\u00ed vep\u0159ov\u00e1 pe\u010den\u011b s knedl\u00edky, gul\u00e1\u0161, sv\u00ed\u010dkov\u00e1 na smetan\u011b, brambor\u00e1ky, sma\u017een\u00fd s\u00fdr a tradi\u010dn\u00ed \u010desk<\/p>\n<\/div>\n<div class='topic'>\n<h2>Jak\u00e9 jsou mo\u017enosti l\u00e9\u010dby ADHD?<\/h2>\n<p>ADHD (Attention Deficit Hyperactivity Disorder) je neurov\u00fdvojov\u00e1 porucha, kter\u00e1 se projevuje p\u0159edev\u0161\u00edm poruchou pozornosti, hyperaktivitou a impulzivitou. Tato porucha m\u016f\u017ee ovlivnit ka\u017edodenn\u00ed \u017eivot jedince a m\u016f\u017ee b\u00fdt velmi n\u00e1ro\u010dn\u00e1 pro n\u011bj i jeho okol\u00ed. Proto je d\u016fle\u017eit\u00e9 naj\u00edt vhodnou l\u00e9\u010dbu, kter\u00e1 pom\u016f\u017ee zvl\u00e1dnout p\u0159\u00edznaky ADHD a zlep\u0161it kvalitu \u017eivota pacienta.<\/p>\n<p>Existuje n\u011bkolik mo\u017enost\u00ed l\u00e9\u010dby ADHD, kter\u00e9 se mohou li\u0161it v z\u00e1vislosti na v\u011bku pacienta, z\u00e1va\u017enosti p\u0159\u00edznak\u016f a individu\u00e1ln\u00edch pot\u0159eb\u00e1ch. Mezi nej\u010dast\u011bji pou\u017e\u00edvan\u00e9 metody pat\u0159\u00ed farmakoterapie, psychoterapie a zm\u011bny \u017eivotn\u00edho stylu.<\/p>\n<p>Farmakoterapie je l\u00e9\u010dba pomoc\u00ed l\u00e9k\u016f, kter\u00e9 maj\u00ed za c\u00edl sn\u00ed\u017eit p\u0159\u00edznaky ADHD. Nej\u010dast\u011bji se pou\u017e\u00edvaj\u00ed stimulanty, jako jsou methylfenid<\/p>\n<\/div>\n<div class='topic'>\n<h2>L\u00e9\u010dba ADHD zahrnuje kombinaci l\u00e9k\u016f, terapie a zm\u011bn v \u017eivotn\u00edm stylu. L\u00e9ky mohou pomoci sn\u00ed\u017eit p\u0159\u00edznaky, jako je nedostatek pozornosti a hyperaktivita. Terapie, jako je behavior\u00e1ln\u00ed terapie, m\u016f\u017ee pomoci jedinci nau\u010dit se l\u00e9pe zvl\u00e1dat sv\u00e9 chov\u00e1n\u00ed a zlep\u0161it sv\u00e9 soci\u00e1ln\u00ed dovednosti. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed l\u00e9\u010dby je tak\u00e9 podpora rodiny a prost\u0159ed\u00ed, kter\u00e9 m\u016f\u017ee pom<\/h2>\n<p>L\u00e9\u010dba ADHD (Attention Deficit Hyperactivity Disorder) je komplexn\u00ed proces, kter\u00fd zahrnuje kombinaci l\u00e9k\u016f, terapie a zm\u011bn v \u017eivotn\u00edm stylu. Tato porucha se projevuje p\u0159edev\u0161\u00edm nedostatkem pozornosti, hyperaktivitou a impulzivn\u00edm chov\u00e1n\u00edm. Je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee ka\u017ed\u00fd jedinec s ADHD m\u016f\u017ee m\u00edt odli\u0161n\u00e9 pot\u0159eby a proto je l\u00e9\u010dba individu\u00e1ln\u00ed a p\u0159izp\u016fsoben\u00e1 konkr\u00e9tn\u00edmu pacientovi.<\/p>\n<p>L\u00e9ky jsou jednou z hlavn\u00edch sou\u010d\u00e1st\u00ed l\u00e9\u010dby ADHD. Tyto l\u00e9ky mohou pomoci sn\u00ed\u017eit p\u0159\u00edznaky, jako je nedostatek pozornosti, hyperaktivita a impulzivn\u00ed chov\u00e1n\u00ed. Existuje n\u011bkolik typ\u016f l\u00e9k\u016f, kter\u00e9 se pou\u017e\u00edvaj\u00ed p\u0159i l\u00e9\u010db\u011b ADHD, v\u010detn\u011b stimulant\u016f a nesteroidn\u00edch protiz\u00e1n\u011btliv\u00fdch l\u00e9k\u016f. Stimulanty jsou nej\u010dast\u011bji p\u0159edepisov\u00e1ny a pom\u00e1haj\u00ed zv\u00fd\u0161it hladinu neurotransmit<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Co je ADHD a jak\u00e9 jsou jeho p\u0159\u00edznaky? ADHD, neboli porucha pozornosti s hyperaktivitou, je neurov\u00fdvojov\u00e1 porucha, kter\u00e1 se projevuje p\u0159edev\u0161\u00edm u d\u011bt\u00ed, ale m\u016f\u017ee&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[780],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e1m ADHD - Test Mysli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e1m ADHD - Test Mysli\" \/>\n<meta property=\"og:description\" content=\"Co je ADHD a jak\u00e9 jsou jeho p\u0159\u00edznaky? ADHD, neboli porucha pozornosti s hyperaktivitou, je neurov\u00fdvojov\u00e1 porucha, kter\u00e1 se projevuje p\u0159edev\u0161\u00edm u d\u011bt\u00ed, ale m\u016f\u017ee...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/\" \/>\n<meta property=\"og:site_name\" content=\"Test Mysli\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-25T00:05:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Test Mysli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/#website\",\"url\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/\",\"name\":\"Test Mysli\",\"description\":\"Blog o poruch\u00e1ch mysli\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/#webpage\",\"url\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/\",\"name\":\"M\u00e1m ADHD - Test Mysli\",\"isPartOf\":{\"@id\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/#website\"},\"datePublished\":\"2025-04-25T00:05:26+00:00\",\"dateModified\":\"2025-04-25T00:05:26+00:00\",\"author\":{\"@id\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/#\/schema\/person\/8eb1bcaf59fea75c780c11946f4e3490\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ADHD\",\"item\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"M\u00e1m ADHD\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/#\/schema\/person\/8eb1bcaf59fea75c780c11946f4e3490\",\"name\":\"Test Mysli\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/#personlogo\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6743211f010801ea26aa9423a2daab37?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6743211f010801ea26aa9423a2daab37?s=96&d=mm&r=g\",\"caption\":\"Test Mysli\"},\"sameAs\":[\"https:\/\/www.diagnostika-mysli.cz\/blog\"],\"url\":\"https:\/\/www.diagnostika-mysli.cz\/blog\/author\/diagnostyka-umyslu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e1m ADHD - Test Mysli","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/","og_locale":"cs_CZ","og_type":"article","og_title":"M\u00e1m ADHD - Test Mysli","og_description":"Co je ADHD a jak\u00e9 jsou jeho p\u0159\u00edznaky? ADHD, neboli porucha pozornosti s hyperaktivitou, je neurov\u00fdvojov\u00e1 porucha, kter\u00e1 se projevuje p\u0159edev\u0161\u00edm u d\u011bt\u00ed, ale m\u016f\u017ee...","og_url":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/","og_site_name":"Test Mysli","article_published_time":"2025-04-25T00:05:26+00:00","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Test Mysli","Odhadovan\u00e1 doba \u010dten\u00ed":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.diagnostika-mysli.cz\/blog\/#website","url":"https:\/\/www.diagnostika-mysli.cz\/blog\/","name":"Test Mysli","description":"Blog o poruch\u00e1ch mysli","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.diagnostika-mysli.cz\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/#webpage","url":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/","name":"M\u00e1m ADHD - Test Mysli","isPartOf":{"@id":"https:\/\/www.diagnostika-mysli.cz\/blog\/#website"},"datePublished":"2025-04-25T00:05:26+00:00","dateModified":"2025-04-25T00:05:26+00:00","author":{"@id":"https:\/\/www.diagnostika-mysli.cz\/blog\/#\/schema\/person\/8eb1bcaf59fea75c780c11946f4e3490"},"breadcrumb":{"@id":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/mam-adhd\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.diagnostika-mysli.cz\/blog\/"},{"@type":"ListItem","position":2,"name":"ADHD","item":"https:\/\/www.diagnostika-mysli.cz\/blog\/adhd\/"},{"@type":"ListItem","position":3,"name":"M\u00e1m ADHD"}]},{"@type":"Person","@id":"https:\/\/www.diagnostika-mysli.cz\/blog\/#\/schema\/person\/8eb1bcaf59fea75c780c11946f4e3490","name":"Test Mysli","image":{"@type":"ImageObject","@id":"https:\/\/www.diagnostika-mysli.cz\/blog\/#personlogo","inLanguage":"cs","url":"https:\/\/secure.gravatar.com\/avatar\/6743211f010801ea26aa9423a2daab37?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6743211f010801ea26aa9423a2daab37?s=96&d=mm&r=g","caption":"Test Mysli"},"sameAs":["https:\/\/www.diagnostika-mysli.cz\/blog"],"url":"https:\/\/www.diagnostika-mysli.cz\/blog\/author\/diagnostyka-umyslu\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/posts\/3251"}],"collection":[{"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/comments?post=3251"}],"version-history":[{"count":0,"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/posts\/3251\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/media?parent=3251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/categories?post=3251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diagnostika-mysli.cz\/blog\/wp-json\/wp\/v2\/tags?post=3251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}